Workout Software

Individuals usually train to achieve specific goals. They want to play better golf or tennis, improve their archery skills, or just get generally fit. Professional trainers use exercises to target muscle regions, but are they targeting the correct muscles for the particular activity? Are they even aware of all the different exercises that can be used to train for that activity? If not, they will find the answers in our Exercise Explorer workout software.

Our workout software can be used to generate workout routines that correctly target the muscles that are used in 100 different activities. The software's relational database contains 379 different exercises that are associated with the 100 activities and the various muscles used to perform those exercises. But Exercise Explorer is not just workout software--it is a complete fitness education and training system.

It includes a module to evaluate fitness levels. It enables individuals, personal trainers and fitness clubs to manage their fitness programs. Whether it is used for one person or for hundreds, Exercise Explorer workout software generates workout routines that are targeted to the specific requirements of the individual.

There are a number of different editions of Exercise Explorer workout software. The "Fitness Expert" edition is for individuals who manage their own training requirements. The Professional edition is available for personal trainers and for clubs of various sizes. Each edition includes a wealth of fitness training information complete with illustrations and video clips. Comprehensive reporting capabilities enable individuals and trainers to easily monitor progress.