Home Fitness Products

Free weights and stability balls are useful home fitness products. So are stair-steppers, barbells, dumbbells, treadmills, flexible bands and all the other home fitness products that are on the market. However, they can be a health hazard if one doesn't know the correct way to use them. Until the "Fitness Expert" by Exercise Explorer was produced, a training professional would often be required to show people how to use training equipment properly.

"Fitness Expert" is the personal version of our Exercise Explorer professional fitness software. It has everything needed to assist an individual in planning a safe and effective workout routine, all on their own. From evaluating the person's initial level of fitness to creating workout sheets and training schedules, "Fitness Expert" is the complete solution. It is an excellent alternative to having one's own personal trainer.

This home fitness software product was designed under the guidance of recognized experts in the field of fitness physiology. It contains valuable educational material including illustrations and video clips. Users can easily learn how to perform any of the 440 exercises in the database properly to get the best results. There are 100 different activities in the system that are associated with the exercises.

Comprehensive reporting is built into the software so that users can monitor their progress and print reports. The software is available with a "Theraband" workout kit and a printed manual. With the help of "Fitness Expert" software, there is nothing preventing individuals from managing their own fitness programs in a professional manner.