Health And Fitness Software

Exercise Explorer health and fitness software has revolutionized the way fitness training courses such as kinesiology, sports medicine, and biology are being taught in schools around the world. Exercise Explorer has revolutionized the use of both a textbook and software as complementary learning resources. The textbook is the work of fitness authority, Dr. Lawrence A. Golding. It contains color illustrations of every skeletal muscle in the human body described in detail.

It is not only in the classroom that Exercise Explorer has received top marks--it is also top of the class in fitness clubs. The professional edition was developed for trainers working solo, and there are also several versions for fitness clubs of various sizes. Trainers working at clubs can log in to the system individually to manage the fitness programs of many club members. For both solo professional trainers and club trainers alike Exercise Explorer health and fitness software is a major time saver.

The software contains 379 exercises and 100 different sports activities. Trainers can use the software to create workout routines that target the muscles used for the different activities. They can also use it to evaluate fitness levels of their clients, create personalized fitness training programs, and monitor progress.

But Exercise Explorer is more than a resource for academics and fitness professionals--it is an ideal resource for those exercising at home. The "Fitness Expert" edition for home use contains all the information an individual would need in a self-managed fitness program. All editions are filled with tips, illustrations and demonstration video clips.