Exercise Training Programs

Exercise Explorer software is unique when it comes to exercise training programs. Designed by knowledgeable experts in the field of fitness training, the software is available in a number of different editions that address the particular requirements of different groups of users. It is also unique in its approach to exercise training--it uses relational database technology to generate exercise training programs that are fine tuned to the requirements of the individual.

The "Fitness Expert" edition is targeted towards individuals who are managing their own exercise training programs without the services of fitness professionals. It enables those individuals to evaluate their current fitness levels and to create exercise training programs that will ensure they achieve their fitness goals. The database contains hundreds of exercises with detailed instructions on how to correctly perform them.

For professional trainers we created the "Trainer Edition" of our professional exercise training software. There is also a version for clubs of various sizes. The professional versions enable trainers to explain exercise training programs to their clients in a professional way. They include videos, drawings and an anatomical muscle reference.

All versions have hundreds of exercises included in the database. Exercises can be selected that are perfect for training for a particular activity. The program contains 100 activities. Workout sheets and comprehensive customized reports can easily be generated and printed complete with logos. Using a step-by-step approach, workouts can be generated that take into account fitness levels, muscle regions, activities and available equipment. Trainers can also create re-usable workout templates.