Exercise Advice

Most people would like to tap into professional expertise when seeking fitness and exercise advice. Fortunately many individuals do have access to fitness professionals that they can turn to for sound exercise advice. For those who do not have ready access to professionals, our own experts at Exercise Explorer have developed "The Fitness Expert" personal training software.

Editions of our software have also been developed to assist those who provide exercise advice professionally--the personal trainers and the fitness clubs, as well as the educators and students of exercise physiology. Our software has been developed under the guidance of Lawrence A. Golding, PhD who is Director of the Laboratory of Exercise Physiology at the University of Nevada in Las Vegas. In addition, we have an advisory board of experts who help us ensure the utility of the exercise advice provided by our software.

The professional editions of our software include many features that make it easier for trainers to provide the exercise advice their clients are looking for. Using our software, professionals can create customized workout plans and use the integrated videos and images to explain the exercises in a professional manner. The software enables them to monitor their clients' progress ensuring that the trainer's exercise advice is followed.

For educators and students, there is the academic version of our exercise software. A seminal textbook on exercise physiology, "The Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement" by Dr. Lawrence A. Golding is included in this comprehensive training package. Using these tools students and educators alike have access to an outstanding reference for exercise advice.