Custom Workout Plans

Creating custom workout plans is the key to successful training programs. The problem is that custom workout plans have many factors that must be considered. These include the availability of equipment, the ability and fitness level of the individual, and the activity or muscle region that the training is being targeted towards. Juggling all these variables to create effective custom workout plans is a challenge for individuals as well as for professional trainers.

Exercise Explorer software is available in two different editions to make it easy for individuals and fitness professionals to create custom workout plans quickly and easily. Using the Personal Edition, inexperienced individuals are able to create custom workout plans that would normally require the assistance of fitness professionals. Custom workout plans are created automatically and individuals can use the software to monitor their performance and level of fitness.

The Professional Edition of our exercise software enables individual trainers and groups of trainers to create custom workout plans for their clients. This takes the hard work out of individual workout plans, leaving more time for revenue-producing training activities. Individual trainers can buy the software for 25, 100 or an unlimited number of clients. For clubs, there are various versions available to accommodate their specific requirements. No matter what version you choose, creating custom workout plans is as simple as following the step-by-step instructions of the built-in wizard.

The database includes 379 exercises and over 100 targeted activities. This enables effective custom workout plans to be created for virtually any individual. The software runs on Windows operating system and a demonstration CD is available.