Complete Workout Routines

Planning complete workout routines is one of the toughest tasks facing individuals and professional trainers alike. Many variables need to be taken into account in creating complete workout routines that are effective and doable. These include equipment availability, the individuals' abilities, their fitness levels, their goals and their training schedules.

For individuals who don't have access to the expertise of a fitness professional, creating complete workout routines can be a daunting task. The Personal Edition of our Exercise Explorer software empowers individuals to create their own complete workout routines automatically. They can select from pre-planned workouts, use the software to design custom workout routines or design their own complete workout routines from the set of exercises included in the software.

There are two editions of our Professional Exercise Explorer software. One is for individual trainers with versions for 25, 100 or unlimited clients. The other Edition is for clubs where there can be a number of trainers each working with many clients. Both editions of the software include a user-friendly wizard that guides the step-by-step creation of complete workout routines.

With 379 exercises included in the software, it is possible to create complete workout routines targeted to over 100 sporting activities. Complete workout routines can also be created to target specific body regions. Personalized cards and reports can be printed and upgrades of the software are available to cater for additional trainers or clients. A free trial CD is available to demonstrate how easy it can be to create complete workout routines.